Thursday, July 26, 2007

WW # 13

Belated Weightloss Wednesday

I lost 1 Kg. YAY.

the increased exercise last week paid off.

This week the weather took a turn for the worst. Really wet,cold and rainy.

Idid Burn and Kick exercise DVD to replace the walking. THAT's my Four DAY WIN goal for this week 2 days of 30min exercise and 2 days of 1hr exercise.
My reward is a CHILI BODY WRAP - its on special for R90.00 next Monday at a beauty salon I pass on my way to my Power Plate exercise.
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