Therapy

There's a 53% Chance That You Need Therapy

If you think you need therapy, you probably do. But there's a good chance you don't. Like everyone else, you have your fair share of problems. And unlike most people, you're fairly good at solving them yourself.

Do You Need Therapy?

I think therapy can be a good thing. Finding the right one for you is very important. My best therapy has been Biblio-therapy - therapy through books. Martha Beck's book - Finding your North Star gives a good outline on how to find the right therapist for you.