Monday, April 21, 2008


I have been exercising pretty regularly for the last 2 weeks. Walking up the mountain, on the beach and on Campus (to the gate and back up to our flat). But its Autumn and its starting to get colder. It rains in winter here. So I am looking for interesting alternatives.
Wish I could buy a walking dvd - there seems to a lot on the market - none that I can get here in South Africa. That unfortunately pushes the price up. I also know from experience that all exercise DVD's are enjoyable.

So I have been sampling on You Tube.

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