Its been really busy start to the school and working year. Weddings and Girls night out in between.
My challenge came the night before weigh-in ..... Dominoes Craving.... part of it was tiredness and emotions....I didn't manage the two bite and throw away principle but I did have 2 slices instead of 4 and only 2 pieces of garlic bread instead of 4.
This past week I lost 0.5 pounds (0.23kg).......its weight in's like this when I am really happy it is in pounds and not kilograms. Increased my exercise and water in take.......
Looking forward to weiging even less next week :)
On Days 15-20 of 100 Days of Weightloss
My challenge came the night before weigh-in ..... Dominoes Craving.... part of it was tiredness and emotions....I didn't manage the two bite and throw away principle but I did have 2 slices instead of 4 and only 2 pieces of garlic bread instead of 4.
This past week I lost 0.5 pounds (0.23kg).......its weight in's like this when I am really happy it is in pounds and not kilograms. Increased my exercise and water in take.......
Looking forward to weiging even less next week :)
On Days 15-20 of 100 Days of Weightloss
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