We drove almost 2hrs to take my daughter to see snow for the first time, Western Cape - South Africa. This is our car snow man.
Thursday, September 10, 2009
Cool Window View
We drove almost 2hrs to take my daughter to see snow for the first time, Western Cape - South Africa. This is our car snow man.
Wednesday, September 09, 2009
Way

Heads or Tails
HEADS - "Way"
*OR*
TAILS - "Rhymes With Way"
Rhymezone.com lists 716 rhymes with way. Check it out.
Monday, September 07, 2009
100 People I admire
1. My mom -
Elizabeth Le Fleur. She has been and still is my mom, my dad, my best friend, my supporter, advisor and prayer partner. 2. My brother Ashley. His respect for women from a young age . his respect for his adoptive father even when our father didn't deserve it. His care for us as a family when he could have done anything else. His willingness share whatever his has with others. His been my mentor, care-giver and friend.3. My oldest sister Debbie. Her perserverance and love for her children. The way she continues to read and develop herself despite the fact that she did not complete school and was married at 16 years old. She has taught me that there is no need to take revenge on people that hurt us. And that we are not defined by our circumstances.
4. Daryl Williams - I admire the way she uses her talents to help others, her openness to others, her strength, creativity and energy. Non-racism in a South Africa when it was not popular. She has been a great friend and mentor. She is the type of person I want to emulate.
5. Leo Buscalia - His books guided me through my teenage years and helped form my philosophies in life.
To live in love is to live in life, and to live in life is to live in love." But this should never be done passively. He wrote, "It's not enough to have lived. We should determine to live for something. May I suggest that it be creating joy for others, sharing what we have for the betterment of personkind, bringing hope to the lost and love to the lonely." Only you will be able to discover, realize, develop and actualize your uniqueness. And when you do, it's your duty to then "give it away."
6. Carl Jung is truly one of the great minds of psychology.
An understanding heart is everything in a teacher, and cannot be esteemed highly enough. One looks back with appreciation to the brilliant teachers, but with gratitude to those who touched our human feeling. The curriculum is so much necessary raw material, but warmth is the vital element for the growing plant and for the soul of the child.
- Every form of addiction is bad, no matter whether the narcotic be alcohol, morphine or idealism.
- Everything that irritates us about others can lead us to a better understanding of ourselves.
7. Leslie Kenton. She is an example of how a women can do anything she puts her mind to. Have various different careers and empower others. She is an inspiration. http://www.lesliekenton.com/home.htm
8. Mohandas Karamchand Gandhi. Gandhi first employed non-violent civil disobedience while an expatriate lawyer in South Africa, during the resident Indian community's struggle for civil rights.
9. Elizabeth Barrett Browning. A strong woman. Who stood for what she believed. She fought for social justice. A great writer and poet.
10. Maria Montessori: She was the first woman to become a physician in Italy and studied at the University of Rome. She specialized in psychiatry and pediatrics and taught medical school at the University of Rome.
Maria's began working with children by accepting speaking engagements in Europe relating to peace efforts, helping with the women's movement, and also performing as an activist in the child labor law reform. This caused her to become well-regarded and well-known in Europe.
She began to initiate the reform wave for mentally handicapped children. She first took the idea of initiating a scientific approach to the education of these children.
11. Julie Andrews. A great actress (best known for the Sound of Music) and in addition to her work for many charitable organizations, Ms. Andrews has authored a number of books for children.
12. Michael Currin. A white South African who work in the communications department for government and organised groups and events to bring youth from the different race groups together before apartheid was completely abolished. He was another great mentor in my life. He gave us the opportunity to make a real difference.
13. Napoleon Bonaparte.
14. Bismarck was a Prussian German statesman and aristocrat of the 19th century. Great strategist.
15. Shaka Zulu
16. Helen Suzman, politician (1917 - 2009)
17. Nelson Mandela
18. Bruce Fordyce ultra-marathon runner - won the comrades marathon 9 times.
19. Zola Budd marathon and long-distance runner (South African)
20. Hansie Conje South African Cricket Captain.
21. Johnny Clegg formed the first racially mixed South African band, Juluka, with gardener and Zulu musician Sipho Mchunu. Because it was frowned upon (although not actually forbidden by law)
22. Pieter Dirk Uys (Evita Bezuidenhout)active as a performer, author, and social activist. Under Apartheid, Uys used the medium of humour and stand-up comedy to criticize and expose the absurdity of the South African government's racial policies.
23. Penelope Jane Dunlop also known as PJ Powers or Thandeka: 1988 saw PJ banned from radio and TV for a year by the apartheid government for her performance at a charity concert for war orphans in Zimbabwe, together with Miriam Makeba and Harry Belafonte. She was encouraged to continue her singing by Nelson Mandela, who sent her an encouraging letter from Victor Verster Prison in Cape Town.
24. Trevor Manuel - a coloured politician who held South Africa together financial from 1996-2009 - One longest standing members of Parliament.
25. Naas Botha one South Africa's greatest rugby players.
26. Natalie du Toit, disabled swimmer - a great role model.
27. Jonty Rhodes another great sportsman, cricketer and role model.
28. F W De Klerk , the man who release Nelson Mandela and led the final dismantlement of apartheid.
29. Albert Einstein
30. Marie Curie was as a physicist and chemist of Polish upbringing and, subsequently, French citizenship. She was a pioneer in the field of radioactivity, the first person honored with two Nobel Prizes. and the first female professor at the University of Paris.
31. Booker T. Washington
32. President JFK - Kennedy
32. President Abraham Lincon
33. President George Washington
34. President Thomas Jefferson
35. President Roosevelt
36. Winston Churchill
37. Abraham Maslow Psychologists
38. Eric Fromm Psychologists
39. Jean Jacques Rousseau was a major philosopher, writer, and composer of the eighteenth-century Enlightenment, whose political philosophy influenced the French Revolution and the development of modern political and educational thought.
40. Simone de Beauvoir is considered the mother of post-1968 feminism. There has also been a growing awareness of her as a major French thinker and existentialist philosopher.
41. Sir Isaac Newton
42. Benjamin Franklin
43. Queen Elizabeth I : One of her mottoes was "video et taceo" ("I see, and say nothing"). This strategy, viewed with impatience by her counsellors, often saved her from political and marital misalliances.
44. Martin Luther
45. Adam Smith
46. Piaget
47. Stephen R Covey
45. Martha Beck - had the courage to change her religion and overcome so much else in life.
46. Fernando - South American who became part of the the North American Group - Heritage Singers. I had the privilege of meeting him when I was 7 years old.
47. Ruth Crocombe - a great friend, pastors wife, good with crafts, excellent organiser and an inspiration
48. Claudelle Bender - a great friend, photographer, ability to work with children
49. Mr Ash - my Afrikaans teacher - his ability to inspire pupils to reach for the stars. Learners wanted to well.
50. Margaret Thatcher. Shhe was born in the lower middle class (she was the daughter of a baker), and she managed to get into Oxford and rise to be Prime Minister.
51. Oprah Winfrey
52. Anna Roddick- founder of “the body shop”- refused to sell products which were tested on animals
53. Socrates
54. Thomsa Edison
55. Leonado Da Vinci
56. Alexander Graham Bell
57. Cleopatra
58. Joan of Arc
59. A British suffragette, Emily Pankhurst dedicated her life to the promotion of women’s rights. She explored all avenues of protest including violence, public demonstrations and hunger strikes. She died in 1928, 3 weeks before a law giving all women over 21 the right to vote.
60. Helen Keller
61. Rosa Parks refusal to give up her bus seat to a white man indirectly led to some of the most significant civil rights legislation of American history.
62. Eva Peron was widely loved by the ordinary people of Argentina. She campaigned tirelessly for both the poor and for the extension of women’s rights.
63. Anne Frank.“Despite everything, I believe that people are really good at heart.”
64. Khalil Gibran - artist, activist and poet - best known for his book The Prophet
65.
Billie Jean King : One of the greatest female athletes Billie Jean King was one of the greatest female tennis champions who battled for equal pay for women.
66.Henry Ford67. Virginia Woolf
68. Whitney Houston
69. The group Tree 63: The band was formed in 1996 and originally, it was unnamed. In 1997, the band had to come up with a name before performing at North Beach, Durban. An inspiring group of guys from my home time that have made it Internationally.
70. Suze Orman :Personal Finance author, Certified Financial Planner and Media Personality
71. Alice Walker : She has written at length on issues of race and gender, and is most famous for the critically acclaimed novel The Color Purple for which she won the Pulitzer Prize for Fiction
72. Dietrich Bonhoeffer: German Lutheran pastor and theologian. He was also a participant in the German Resistance movement against Nazism, a founding member of the Confessing Church. His involvement in plans by members of the Abwehr (the German Military Intelligence Office) to assassinate Adolf Hitler resulted in his arrest in April 1943 and his subsequent execution by hanging in April 1945, shortly before the war's end. His view of Christianity's role in the secular world has become very influential.
73. Niki Lauda: is an Austrian aviator, entrepreneur, former Formula One (F1) racing driver and three-time F1 World Champion. I admire him most for coming back to Formula One after almost dieing in a Racing car accident.
74. Toni Morrison is a Nobel Prize-winning American author, editor, and professor.
75. Julia Cameron teacher, author, artist, poet, playwright, novelist, filmmaker, composer, and journalist. She is perhaps most famous for her book The Artist's Way (1992).
76. Richard Rive. South African writer, literary critic, and teacher whose short stories, which were dominated by the ironies and oppression of apartheid and by the degradation of slum life, have been extensively anthologized and translated into more than a dozen languages. He was considered to be one of South Africa’s most important short-story writers.
77. Jean Sasson is an American writer who writes mainly about women in the Middle East.
78. Hyveth Williams has the distinction of being the first black American woman to pastor a Seventh-day Adventist Church. A one-time atheist, drinker, smoker, radio personality, political exec.
79. Joanna Hall one of the UK's leading fitness, diet and lifestyle experts, promotes how to lead a healthy lifestyle
80. Kathy Smith (personal trainer) lost her father from a heart attack when she was 17, and lost her mother in a plane crash. The tragedy in her life led her to start running and doing aerobics. In college, she studied dance kinesiology, exercise physiology and nutrition.
81. W.B. Yeats - Dublin-born poet and later Senator who was a driving force in the Irish Literary Revivival and who co-founded the Abbey Theatre. Received the Nobel Prize in Literature in 1923
82. Jesus
83. Buddha
84. Peter - disciple of Jesus
85. Deborah - a leader of the Jews
86.
Tenzin Palmo: spent twelve years living in a remote cave in the Himalayas, three of those years in strict meditation retreat.Vicki Mackenzie, who wrote Cave in the Snow about her, relates that what inspired the writing of the book was reading Tenzin Palmo's statement to a Buddhist magazine that "I have made a vow to attain Enlightenment in the female form - no matter how many lifetimes it takes".
87. Gloria Estefan: Her roots are 90 miles away from where she lives. But she also holds them very close to her: in her heart. Gloria Estefan, a pop music superstar both in English and in Spanish, has never forgotten the island she came from.88. Amelia Earhart
Amelia displayed tremendous courage in becoming the first woman to fly across the Atlantic Ocean. She went on to set all kinds of flying records before her death in 1937.
89. Christopher Reeve
The actor most recognized for his role as Superman, broke his neck in a riding accident in 1995. For the next 9 years as a quadriplegic, Christopher learned to appreciate the full meaning of life.
90. Arthur Ashe
Arthur was the first black male to be the number 1 ranked tennis player in the world. Yet, he will be most remembered for his character and integrity off the court.
91. Audrey Hepburn: Her war-time experiences inspired her passion for humanitarian work, and although she had worked for UNICEF since the 1950s, during her later life, she dedicated much of her time and energy to the organization. Hepburn became one of the most successful film actresses in the world.
92. Sir Sidney Poitier, is a Bahamian-American actor, film director, author, and diplomat. He broke through as a star in acclaimed performances in American films and plays, which, by consciously defying racial stereotyping, gave a new dramatic credibility for black actors to mainstream film audiences in the Western world.
93. Vincent van Gogh
94. Sir Thomas More
95. Jackie Chan
96. Bruce Lee
97. Blaise Pascal was a French mathematician, physicist, and religious philosopher
98. My father-in-law Dr Paul Coetser - Doctor in Education. He so calm in rough situations, very fair (I worked under him for 3 years), great thinker.
99. My husband Weiers Coetser
100. Me
Sunday, September 06, 2009
Sunday mutterings
I say ... and you think ... ?
- Abusive :: physical and mental
- Psychotic :: crazy
- Parents :: Trap
- Yell :: hola
- Amulet :: necklace, prize,
- Sandstorm :: Desert, army
- Amusement :: Park
- Imitation :: leather, goods
- Baby :: Shower, boomers
- Rainbows :: God's Love, Leprechauns, pot of Gold, red shoes
Tuesday, September 01, 2009
My yellow Story
HEADs: YELLOWGrowing up, we looked forward to Christmas, not just our presents but our Christmas outfit for church. That would become our main church clothes for the following year. One Christmas I got a yellow dress, with yellow sandals, yellow hairbands and a yellow bag. I loved the bag. By the end of the following year I had had enough of yellow for years to come. I can gladly say that I have made peace with the colour yellow and have to yellow tops in my wardrobe.
Wearing Yellow - Cheerful and Happy
Yellow is the perfect color to wear whenever your spirits needs an uplift.
Yellow carries the same healing qualities associated with the sun. It offers warmth, optimism, and light. All shades of yellows and golds will cheer you up and help make you feel happier. Wearing yellow out into the world makes an affirmation statement. For certain, yellow is a perky color!
Realize no single color is entirely "off-limits" due to your coloring. It often depends on the hue, color make-up and so on of the garment. You might look horrible in a mustard but radiant in a pastel yellow, for instance.

Psychology Yellow
It is associated with the intellectual side of the mind, and the expression of thoughts. It therefore aids the powers of discernment and dis-crimination, memory and clear thinking, decision making and good judgment. It also helps good organization, assimilation of new ideas, and the ability to see different points of view. It builds self-confidence and encourages an optimistic attitude. Conversely, dull yellow can be the colour of fear
How to use yellow in colour therapy
Sunday, August 30, 2009
Mutterings
I say ... and you think ... ?
1. Spinning :: Classes, Car (Spinning reminded me of the Sting Mazda Car Advert)
2. Impasse :: war, fighting
3. Gravy :: train
4. You are :: who you are
5. September :: 11th
6. Divulge :: reveal all
7. Training :: wheels, circuit
8. Crap! :: damn
9. Results :: is what counts in the final analysis
10. Shutting down :: computers, psychologically
Wednesday, August 26, 2009
Tuesday, August 25, 2009
Monday, August 24, 2009
Sunday Mutterings on Monday
I say ... and you think ... ?
- Disguised :: hiding
- Big wheel :: Shopping centre in Durban, London eye
- Irritating :: noises
- Care :: Health
- Grandpa :: Headache Power (South African brand name)
- Shooting :: stars
- Sunglasses :: holiday, looking cool
- Stampede :: animals
- Painstakingly :: slow
- Terrible position :: sports, competition
Sunday, August 23, 2009
Sunday, August 09, 2009
Tuesday, August 04, 2009
TV-Turnoff Week
TV-Turnoff Week
April 19-25, 2010
September 19-25, 2010
From: Center for Screen time Awareness
Why Turn Off?
Screen Time cuts into family time and is a leading cause of obesity in both adults and children. Excessive use of screens for recreational purposes leads to a more sedentary and solitary lifestyle and that is unhealthy for all of us, both mentally and physically.
In the US and other industrialized nations around the world, screen time use continue to increase every year. The average daily usage for all screens, in some countries, has reached 9 hours per day. This is for recreational use of screens and does not include work time.
On average, people watch 4 hours of television and then spend another 4 plus hours with computers, games, video, iPods and cell phones. According to Nielsen, the average World of Warcraft gamer plays for 892 minutes per week! The company that owns Second Life (a virtual world) claims that its users spent over 1 million hours on line. These statistics hold true for children directed sites as well, including Webkinz and others.
Former US Surgeon General Dr. David Satcher said at the Kick Off of Turnoff Week 2001, "We are raising the most overweight generation of youngsters in American history...This week is about saving lives."
Who Participates?
Anyone and everyone. Millions of people around the world participate in Turnoff Week. Children and adults, rich and poor - people from every background and all walks of life - take part through schools, churches, or community groups, as families or individuals and even at work.
What's So Great about Turnoff Week?
Turning off the screen gives us time to think, read, create, and do the things we never have time for. This allows us to connect with our families and engage in our communities. We feel good about ourselves as we grow more physicaly and mentally active.
Turnoff Week Works!
According to hundreds of responses to our Turnoff Week follow-up surveys, 90 percent of responding participants reduced their screen time as a result of participating.
Join parents, teachers, pediatricians, families, friends and neighbors by celebrating Turnoff Week 2009: April 20-26 and September 20-26.
Sunday, August 02, 2009
I say.......
I say ... and you think ... ?
- Memo :: pad, instructions
- Copy :: machine, Cat
- Office :: politics
- Stapler :: staples
- Paycheck :: money
- Watercooler :: place of conversation
- Desk :: Top
- Human :: Android
- Resort :: Holiday
- Boss :: Whose the Boss (old tv program)
Saturday, August 01, 2009
Thursday, July 30, 2009
Painted WW


This window represents medieval times it was painted by Christine Andrews for our church Vacation Bible School/ Holiday Bible Club.
View More Window Views:
http://windowviews2.blogspot.com/
Wednesday, July 29, 2009
Tuesday, July 28, 2009
In Five Years Time

Funny how I found such exercises a whole easier to do when I was younger and at the beginning of my marriage.
In five years time I will be on the verge of entering my roaring 40's.
I envision myself as fit and healthy. Approaching my 15th Wedding anniversary.
My daughter will be officially a 13 year old teenager.
Country of residence - unknown
Career /Job - unknown
Religion - probably unchanged (LOL)
Accomplished?
My life-long dream of visiting France.
Started writing a book.
........ that is what comes to mind so far............
Monday, July 27, 2009
Sunday, July 26, 2009
Another set of unconcious mutterings

Hosted by Luna Nina

- Taxman :: Matthew and Zacchaeus
- Material :: wealth
- Format :: computer
- File cabinet :: secretary
- Ignore :: nothing
- Super! :: Gr8
- Fireproof :: the movie about marriage
- Blockbuster :: movie
- Snooper :: creepy
- Good will :: to all men, Christmas
Thursday, July 23, 2009
Tuesday, July 21, 2009
Sunday Mutterings
I say ... and you think ... ?
- Banter :: good conversation
- Amazing :: Facts
- Towel :: clean, dry
- Cinema :: movies
- Newspaper :: article
- Not good :: bad
- My type :: varies
- Twinkle :: little star, eye
- Actress :: Julia Roberts
- Daft :: stupid
Thursday, July 16, 2009
Wednesday, July 15, 2009
Monday, July 13, 2009
Monday crazy questions
1. Do you have a tattoo...?? if so What and where is it??
if not do you have a secret desire to have one?
Nope - Sort of - a butterfly well placed maybe.......
2. You have been offered a free botox treatment...where do you have them put it?
Absolutely no idea - probably would not take it - give it away to a friend if I can.
3. Do you have a good luck charm? what is it? Do you think it works?
Nah - don't have one
4. When was the last time that you said something to someone that you REALLY wished you hadn't said?
Hard to say..... because I mainly communicate via e-mail - I sent an e-mail two weeks ago I wish I did not pass on.
5. The bath water is running, the phone is ringing, the dog is barking and there is someone at the door.....what do you do?
Ignore the phone, close the water and answer the door - unless I am already undressed, then I would ignore the door too.
6. Your best friend from high school just popped in from out of town. do you offer them a place to stay or suggest a hotel?
Definitely offer them a place to stay.
7. Have you ever seen a ghost?
Nope
8. Someone is driving in front of you rather erratically and slowing you way down...now you see that they are talking on a cell phone and checking themselves out in the mirror. The other lane is blocked off so you can not go around them. What do you do??
Patiently wait for an opportunity to pass - hooting could just make the situation worse.
Sunday, July 12, 2009
Unconscious Mutterings
I say ... and you think ... ?
1. Sister ::Nuns, Janine and Debbie, Sister Act

2. Talks :: about HIV
3. Electric! ::Guitar, exciting
4. Corner ::Shop
5. Turnstile ::music
6. Swap ::Bot (Swap-bot)
7. Young ::and the restless
8. Horrific ::accident
9. Block :: New Kids on the Block
10. Wind ::shield, sock
Thursday, July 09, 2009
Wednesday, July 08, 2009
Tuesday, July 07, 2009
Spin
How to spin like Michael Jackson - Instructions:
ttp://www.youtube.com/watch?v=pvK_R3dh54M
A remix-of an older fire spinning video, with new footage and photos.
Music: "The End" by Anima Sound System.
Thursday, July 02, 2009
Whose looking through the Window?



Window Views
Who are these characters? Can you guess where I took these photos?
Not the best photo's I have taken - found it very difficult to capture what I saw and didn't have a lot time to do so either. Only had my new camera - Canon 450D a few Days.
Tuesday, June 30, 2009
Heads - TOOLS
USING THE TOOLS AT YOUR DISPOSAL:

just a tool
By darkone735 on Thursday, April 12, 2007
my understanding has been lost,
i cannot understand what is happening,
something is new that plays me for a fool,
i feel like such a tool,
hideing what i am,
letting them eat away at my soul,
using me for what they want,
takeing what they need,
emotions are gone,
something has gone wrong,
trying to stay strong,
my heart is dead,
cant feel what i used to be,
its been hiding inside of me,
loseing control,
fighting the feeling,
fighting the dark side of my mind,
yelling at myself to keep control,
wishing theyd stop doing this to me,
i just want to be me.
A few sayings
“Words should be used as tools of communication and not as a substitute for action” Anon
“We shall neither fail nor falter; we shall not weaken or tire...give us the tools and we will finish the job.”
But lo! men have become the tools of their tools. Henry David Thoreau
“A real friend is the person who can enter your heart and touch the highest point of happiness in you, using as tools: his affection, his patience and his passion.” Anon
Thursday, June 25, 2009
Audley castle/Window Views




Window Views
Hosted by Mary : http://windowviews2.blogspot.com/
We went geocaching in this area. unfortunately we did not find the cache even with the use of the GPS on my husband's phone. It also starting raining so I feet in particular got really wet and uncomfortable.
But we had a nice drive, stopped off for hot drinks and scones at Paddy's Barn on our way home, we saw another part of Northern Ireland and I got my Window views - so a good Sunday Afternoon out.
Wikipedia:
Audley's Castle, is a 15th century castle located 1 mile (1.6km) north-east of Strangford, County Down, Northern Ireland, on a rocky height overlooking Strangford Lough.[1] It is a three-storey Tower house named after its 16th century owner, John Audley.[2] Audley's Castle tower house and bawn is a State Care Historic Monument in the townland of Castleward, in Down District Council area
Monday, June 15, 2009
Sunday, June 14, 2009
I say ... and you think ... ?
I say ... and you think ... ?
- Nudity :: Brooke Shields, Beaches, Australia
- Domestic :: Goddess - I will never be.......
- Burp :: excuse me
- Baby :: cute
- Dateline :: history
- Retract :: British Politics
- Suppose :: is a dangerous things sometimes
- Surreal :: unreal.......
- Infidelity :: MEN, commitment
- Token :: prize, person, windowing dressing in business and politics
Thursday, June 11, 2009
E-mail to my brother
Weiers was in Wales last week. The germany trip only comes up in August.
I didn't do my drivers license test - broke down in tears. Weiers passed his yesterday.
Saw the doctor and gynae this week - changing anti-depressants and going onto progesterone (I have had a period for 4 months!!). His sending another pap-smear in to check that nothing has changed since last December (when I hadn't had a period for almost 5 months).........
So at the moment I am UP and DOWN. But I am also blessed with people who care and are praying for me.
Very busy doing stuff for the church and I am preaching this Sabbath - Weiers couldn't find a speaker so it was either me or video (he does not have one he wants to show). Its been good for me spiritually to focus on that instead of feel sorry for myself. Experience has taught me that its better for me engage God through service while things are churning around me.


















